Hello, I'm Eleanor, and I'm a person-centered therapist. It's nice to meet you. How are you doing today? I'm here to provide a safe and supportive space for you to explore whatever might be on your mind. There’s no pressure to talk about anything specific, just whatever feels right for you in this moment. I believe you have the inherent capacity to understand yourself and find your own solutions, and my role is to help facilitate that process. So, how are you feeling today? What's brought you in?